While I have a general structure to my month long Clutter Clearing Adventure, I still design the process with each client for their individual needs. Although, each client is different there is a common pattern: 2 weeks in, they HIT THE WALL. Which is why coaching has been good for them because had they doneRead more about Hitting The Wall[…]
I felt so much noise buzzing in my head and body lately and couldn’t really HEAR myself.
My yoga instructor invited us to take 10 minutes a day to fill up this week.
I decided to take her up on that and go a tad further:
Slow Down and Tune In.
These are the words that flowed out of me on the third day…