a Simplifying and Decluttering coaching service to guide those that desire more s p a c e in their homes, schedules, minds and hearts
While I have a general structure to my month long Clutter Clearing Adventure, I still design the process with each client for their individual needs. Although, each client is different there is a common pattern: 2 weeks in, they HIT THE WALL. Which is why coaching has been good for them because had they doneRead more about Hitting The Wall[…]
Nurture and Nourish I’m working on my own Journal Board. My words for 2020 actually came up in November as I was fertilizing and watering my tree. The poor thing was so depleted from all the chaos going on earlier in the year with construction happening in our backyard. The water had been turned off.Read more about 2020 Intentions. What are your words for the year?[…]
Keeping It Simple is getting to the core of things. When it comes to STUFF or cluttered schedules, I’m always asking, “Why?” I often sound like an inquisitive toddler when I’m working with me clients because I’m asking why very frequently. Each why that gets answered, helps peel back a layer, getting closer to theRead more about Getting To The Core of Clutter[…]
I’ve been reading great books and they are helping me re-focus on SIMPLIFYING. Simplifying life has been a journey of mine that I am still and will always be on. Sometimes, I will stray off my path yet I will always find my way back. In the spirit of the holidays and me finding myRead more about A Few of My Favorite Things…(well, 5, actually).[…]
Create a Focal Point: Creating a focal point in a cluttered space is a great way to get started. By clearing a surface and placing something you enjoy looking at creates an anchor for the entire space. It’s not just a design thing, it’s an energy thing, too. (Read about how a Buddha statue placedRead more about When Clearing out the Clutter, Create a focal point[…]
Why does it seem that The Inner-Critic (TIC) has a much stronger influence on our lives?
TIC talks us out of many things from getting a new job, asking someone out, wearing a certain outfit, speaking out, drawing, writing, etc, etc, etc. TIC typically plays off of our weaknesses and knows how to push our buttons.
The Inner Best-Friend (TIBF) knows what our weaknesses are and points out our strengths. TIBF will certainly call us out on our BS yet does so with love in their heart.
TIBF builds us up while TIC tears us down.
Read more about Who has more influence on your life? The Inner-Critic or The Inner-Best Friend? …
My whole gig is to let go of and release whatever you have cluttering up your home, your mind, your heart, your life. I know what kind of goodness is buried beneath all the crap we have acquired over time that we have such a hard time letting go of. If it causes an energyRead more about How to Start Simplifying without Letting Go (yet)[…]
A couple or so years ago, I had an attitude adjustment in regards to prosperity and abundance. I had been experiencing bits and pieces of it a few years prior, but it all clicked into place during a year long program I invested in with Carrie Contey. What I realized was that I could eitherRead more about Give Prosperity an Attitude Adjustment[…]
I felt so much noise buzzing in my head and body lately and couldn’t really HEAR myself.
My yoga instructor invited us to take 10 minutes a day to fill up this week.
I decided to take her up on that and go a tad further:
Slow Down and Tune In.
These are the words that flowed out of me on the third day…
Read more about Simplifying: Tuning out the Static, Tuning into Yourself …
We are packing for London and Paris. Twelve nights away with our teen and tween. This is not our first international trip. This will be international trip number 4. Countries number 5 and 6 as a family. Six countries in 5 years. This is HUGE for me. I never traveled as a kid exceptRead more about Simplifying Made My Dreams a Reality[…]